Topical products

Premature ejaculation wipes

Wipes for premature ejaculation operate by diminishing feeling in the penis tip. The sodium channels that provide sensation in the penis are blocked by benzocaine, which is found in these wipes.

Participants who used these wipes for at least two months experienced decreased intercourse distress, according to a 2017 study. The majority of individuals also ejaculated far after the average premature ejaculation interval of two minutes.

Topical creams

Premature ejaculation can be treated with over-the-counter topical anesthetic creams that contain a numbing chemical that reduces feeling and delays climax. To get the most out of the cream, apply it to your penis 10 to 15 minutes before sex.

Topical creams can help increase the time it takes to ejaculate by a few minutes, according to a 2017 study published in Sexual Medicine. Anesthetic creams, while generally well tolerated, can cause:

• mild pain
• mild burning sensation
• decreased libido
• a temporary loss of sensitivity

Lidocaine spray

Lidocaine spray, like topical creams, can aid with premature ejaculation by desensitizing the penis and reducing hypersensitivity.

To get the most out of the spray, apply it 10 to 15 minutes before sex. Lower libido and transient sensitivity loss are two known potential negative effects.

Climax control condoms

Condoms, in general, can reduce sensitivity and prevent you from ejaculating too soon. However, climax control condoms, which are composed of a thicker latex material or include a numbing ingredient to delay climax, are available over-the-counter.

Supplements

Zinc supplements

Zinc not only promotes healthy immunity and cell growth, but it also aids in the production of testosterone and increases libido and vitality.

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Because there’s a link between zinc deficiency and sexual dysfunction in men, consuming 11 milligrams of zinc per day — the recommended amount — could help speed up ejaculation.

Zinc pills were found to enhance testosterone in rats in a 2009 study, which could help with sexual issues like premature ejaculation. Taking too much zinc, on the other hand, might lead to:

• nausea
• vomiting
• diarrhea
• kidney and stomach damage
• a metallic taste in your mouth

Ayurvedic herbal medicine

India’s traditional healing system is known as Ayurveda. It treats everything from diabetes to inflammation with hundreds of botanicals.

When taken in capsule form twice daily with lukewarm water, several Ayurvedic medications, such as kaunch beej, kamini vidrawan ras, and yauvanamrit vati, are thought to treat premature ejaculation. Erectile dysfunction has also been treated with Ayurvedic medicine.

Men who utilized Ayurvedic medication had a small increase in the time it took to ejaculate during intercourse, according to a 2017 Sexual Medicine study. The following are some of the known potential adverse effects:

• stomach pain
• dizziness
• mild pain
• decreased libido

Pause-squeeze technique

By allowing excitement to fade before climax, the pause-squeeze technique may aid in the treatment of premature ejaculation. Stop and have you or your lover squeeze the end of your penis where the head meets the shaft when you feel ready to ejaculate.

Hold the squeeze for a few seconds till you don’t want to climax anymore. Make careful to speak with your partner during this procedure because they will not be aware of the proper timing if you don’t.

As many times as necessary, repeat this procedure. You could eventually be able to delay ejaculation on your own.